NWSF Last Hill Run

Training Programs

nwsf3

Last week, our Nike Women’s Half Marathon Training Group conquered their last hill workout before the big day! The team has been training since the beginning of this summer and have made a ton of progress. For the last hill workout, our coaches led the team to the infamous Lyon Street Steps. The challenge was to get in as many repeats up the staircase in 30 minutes!! It was a challenge, but a challenged that was surely conquered with upcoming race in mind.   nwsf

For all the competitors that ran the race last year, they know the Lincoln hill near the Presidio is the one to train for. This weekend race is much anticipated and our coaches are proud to say that our ladies are ready to cross the finish line. Good luck to everyone running the Nike Women’s Half Marathon and we’ll see you when it’s all over!

Advertisements